How to Perfect Your Golf Swing… On the Plane!
In some areas, it’s already golf season, and here at Predator Ridge, it’s fast approaching! I often come across tips on how to maintain your golf swing throughout the winter months, but today a new one came across my reader – perfecting your golf swing on the plane by Psychology Today!
As you’ve probably been hearing lately due to the Olympics, athletes engage in mental imaging to perfect their sport.
“Mental rehearsal can be even better than physical practice because it activates more abstract neural representations of physical skills (with less specific detail about the muscles used), reports Erica Wohldmann, a psychologist at California State University Northridge.”
Read the full story on mental imaging here, and remember to perfect your golf swing next time you’re on the plane (or train or automobile!)
